Shownotes & Links
We all know creating new content is super important! But doing it every single day?? That’s a fast track to burnout. If you’ve been putting pressure on yourself to constantly…
I’m excited to welcome Michelle Stiles to the podcast! Michelle Stiles, LMHC, is a licensed mental health counselor based in Syracuse, New York, where she provides virtual therapy throughout the…
The new year is here, which means I’m back from maternity leave and diving into all things 2026 planning. Annual planning isn’t about creating a rigid schedule or getting every…
Today, I’m taking you back in time to visit the 3 reels that COMPLETELY shifted the trajectory of my business. If you’ve ever felt embarrassed, awkward, or straight-up cringey when…
Ever felt like your Instagram content isn’t working the way you want it to? You’re definitely not alone, and there’s nothing wrong with you! But the truth is, you NEED…
I’m excited to welcome Lauren Auer to the podcast! Lauren Auer is a Licensed Clinical Professional Counselor, Certified Somatic Practitioner, and Private Practice Owner in central Illinois who has dedicated…
Today’s episode is a FUN one because it’s my first Q&A-style episode! It was inspired by a recent reel I shared, where I opened up about making $829,845 from a…
Instagram analytics can feel like an entirely different language. They’re even MORE confusing if you’re new to Instagram and marketing! I get how overwhelming it feels to look at your…
It’s Thanksgiving week in the U.S., which feels like the perfect moment to slow down and really sit in gratitude. Building a business is no small thing. It comes with…
So many therapists are feeling the squeeze right now. Between the unstable economy, rising costs, and layoffs in mental health spaces, it’s a LOT. That’s exactly why I wanted to…